Healthy, strong, and glossy hair is considered a sign of vitality and good health in Ayurveda. According to ancient wisdom, hair health is deeply linked to digestion, stress levels, nutrition, and overall dosha balance.Today’s lifestyle — pollution, chemical products, heat styling, and stress — weakens the scalp and leads to hair fall, dandruff, and premature greying.
This...
Detoxification is a natural process of removing accumulated toxins (Ama) from the body. According to Ayurveda, when digestion is weak, lifestyle is irregular, or stress is high, toxins build up and lead to fatigue, skin issues, weight gain, digestive problems, and low immunity.Top Ayurvedic treatment centre in kerala offers simple, gentle, and daily detox practices that purify the body and...
Sleep is one of the three pillars of health in Best Ayurvedic treatment centre in kerala (Ahara – Nidra – Brahmacharya). When sleep is sound, the body repairs, the mind calms, immunity strengthens, and overall vitality improves.But stress, irregular routines, screen exposure, and poor diet have made insomnia and disturbed sleep very common.
This blog explores effective Ayurvedic...
Good digestion is the foundation of good health in Best Ayurveda treatment centre in kerala . When your digestive fire (Agni) is strong, nutrients are absorbed properly, immunity improves, energy stays stable, and toxins do not accumulate.But when Agni becomes weak, irregular, or imbalanced, it leads to indigestion, acidity, bloating, constipation, and the buildup of Ama (toxins).
This blog...
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