Seven Doors to Heaven is a transformative 7-day wellness retreat founded in 2024 by Geeta Ramakrishnan and Divya Malik. Designed to help busy professionals and seekers alike reconnect deeply with their body, mind, and soul, the retreat blends ancient Indian wisdom with modern neuroscience and therapeutic techniques
Central to its approach is the “Seven Doors” (Sapt Dwaar) framework—seven gateways guiding participants through a holistic healing journey:
Body (Annamay Dwaar) – grounding through mindful movement and nourishment
Breath (Praanmay Dwaar) – cleansing via breathwork and energy release
Mind (Manomay Dwaar) – calming the mind with silence, nature, and guided meditation
Emotions (Chetnamay Dwaar) – emotional healing and inner-child work
Energy (Vijnanmay Dwaar) – fostering mental clarity and self-awareness
Connection (Anandmay Dwaar) – cultivating joy, compassion, and oneness
Integration (Atmamay Dwaar) – aligning with one’s higher self and purpose
The offerings include yoga therapy, breathwork, mudra healing, mindfulness training, subconscious mind reprogramming, and emotional coaching—designed to dissolve stress, enhance clarity, and spark meaningful personal transformation
Central to its approach is the “Seven Doors” (Sapt Dwaar) framework—seven gateways guiding participants through a holistic healing journey:
Body (Annamay Dwaar) – grounding through mindful movement and nourishment
Breath (Praanmay Dwaar) – cleansing via breathwork and energy release
Mind (Manomay Dwaar) – calming the mind with silence, nature, and guided meditation
Emotions (Chetnamay Dwaar) – emotional healing and inner-child work
Energy (Vijnanmay Dwaar) – fostering mental clarity and self-awareness
Connection (Anandmay Dwaar) – cultivating joy, compassion, and oneness
Integration (Atmamay Dwaar) – aligning with one’s higher self and purpose
The offerings include yoga therapy, breathwork, mudra healing, mindfulness training, subconscious mind reprogramming, and emotional coaching—designed to dissolve stress, enhance clarity, and spark meaningful personal transformation
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