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Wearable Technology in Sports: Performance Tracking Revolutionizing Athletic TrainingWearable technologies have revolutionized training, recovery, and performance enhancement for athletes, both professional and amateur, worldwide. Modern devices monitor vital data such as heart rate variability, sleep quality, acceleration forces, and recovery indicators, enabling optimal management of training loads and injury prevention strategies. From GPS vests that record distance and...0 Commenti 0 condivisioni 19K Views 0 Anteprima