Can daily lifestyle habits affect erectile performance? Yes, daily lifestyle habits can strongly affect erectile performance. Factors like poor diet, lack of exercise, smoking, excessive alcohol, and high stress can reduce blood flow and lower energy levels, making it harder to get or maintain an erection. Being overweight or not sleeping enough can also affect hormone balance, including testosterone. On the positive side, healthy habits—such as regular physical activity, balanced nutrition, good sleep, and stress management—can significantly improve sexual health. Small changes like quitting smoking or reducing alcohol can make a noticeable difference. A healthier lifestyle supports better blood circulation, stronger erections, and improved overall confidence. To treat ED visit : https://www.dosepharmacy.com/vilitra-60mg-tablet

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What is Cenforce 150mg? Cenforce 150mg is a prescription medication used to treat erectile dysfunction (ED) in men. It contains sildenafil citrate, the same active ingredient found in Viagra, and works by increasing blood flow to the penis during sexual stimulation. This helps men achieve and maintain a firm erection for satisfying sexual activity. The 150mg strength is considered a high dose, often prescribed when lower doses like 50mg or 100mg are not effective. Cenforce 150mg should be taken about 30–60 minutes before sexual activity, and its effects can last up to 4–6 hours. It is important not to take more than one dose in 24 hours. While effective, Cenforce 150mg may cause side effects such as headache, flushing, dizziness, nasal congestion, or stomach upset. It should not be used with nitrates or certain heart medications. Always consult a doctor before use to ensure it’s safe and appropriate for you. For more info. visit : https://www.dosepharmacy.com/cenforce-150mg-tablet