The journey into motherhood is a time of profound transition that is accompanied not just by physical changes but also by immense emotional and psychological shifts. Beyond the joy of pregnancy, most expecting mothers go through symptoms of depression, anxiety, or trauma responses. These are not isolated events but expressions of Perinatal Mood and Anxiety Disorders, which impact as many...
Anger is a powerful emotion, one that often presents itself as an outward burst of frustration or aggression, particularly in children. Unlike adults, children often struggle with identifying, understanding, and expressing their anger appropriately. This can lead to disruptive behavior, emotional distress, and strained relationships, both at home and in school. As professionals working...
In the world of play therapy, it’s common for clinicians to accumulate a long list of trainings. Over time, many therapists find themselves certified in multiple modalities, fluent in various techniques, and continually seeking the next CEU to add to their professional toolbox. While ongoing learning is valuable, this pattern can quietly create an unintended problem: breadth...
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