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corewellness a adăugat un sunet Health
2026-03-05 06:27:57 - Translate

ACT Strategies for Adult ADHD: Supporting Attention, Resilience, and Emotional Regulation
ADHD in adults is often misunderstood as simply being distracted or forgetful—but it runs much deeper than that. For many, it feels like a constant storm of emotional overwhelm, missed deadlines, and persistent self-doubt. While medication and behavioral strategies are commonly used in treatment, Acceptance and Commitment Therapy offers a compelling, evidence-based...

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corewellness a adăugat un sunet Health
2026-03-26 06:04:04 - Translate

The Complete Guide to Social Work CEUs and Training
Social work is a highly dynamic profession that demands constant learning and adaptation. As societal challenges evolve, the methods used to support vulnerable individuals must also advance. Professionals in this field carry a significant responsibility to provide the most effective, evidence-based care possible. This ongoing commitment to professional excellence is supported through continuing...

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corewellness a adăugat un sunet Health
2026-02-11 06:41:29 - Translate

When the Healer is Hurting: Navigating Grief as a Mental Health Professional
While grief is a common reason clients seek therapy, what happens when the therapist is grieving, too? Grief isn’t a professional risk—it’s a human reality. Therapists grieve, too. And they deserve space to heal. Whether from the loss of someone they love, a patient, or even cumulative burnout, clinicians can bear silent sorrow that they can bring into the...

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