Why people feel “emotionally lighter” after a massage

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2026-03-27 10:00:29 - Translate

Many people describe a sense of emotional release after a massage—often calling it feeling “lighter.” This experience is deeply rooted in how the brain and body process stress, tension, and stored emotions. Within the world of spas and wellness, massage is not just physical therapy; it’s also a psychological reset. Release of Stored Tension in the Body Emotions like...

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