Pregnancy needs regular medical care from the first month. Pregnancy Care Tips from a Trusted Gynecologist in Secunderabad help you protect your health and your baby’s growth. You should book your first visit as soon as pregnancy is confirmed. Regular checkups help track weight, blood pressure, and fetal heartbeat. Blood tests and scans help find issues early. You should follow these basic pregnancy care tips: Eat iron rich foods like green vegetables and dates. Take folic acid daily as advised by your doctor. Drink 8 to 10 glasses of water each day. Avoid smoking, alcohol, and raw foods. Pregnancy Care Tips from a Trusted Gynecologist in Secunderabad also stress safe exercise. Walking for 20 to 30 minutes helps improve circulation and reduces back pain. Always talk to your gynecologist before starting any routine. https://dranusharp.com/pregnancy-care-tips-gynecologist-in-secunderabad/