Tennis Elbow Care: Recognizing Symptoms and Finding Real Relief Epicondylitis, commonly known as tennis elbow, causes pain and tenderness on the outside of the elbow due to overuse or repetitive strain. Common symptoms include weakness, stiffness, and discomfort during gripping or lifting. Effective remedies focus on rest, targeted exercises, supportive braces, and smart lifestyle adjustments. Dickwicks offers supportive solutions designed to help reduce strain and promote everyday comfort. Visit us:https://www.dickwicks.com/blog/post/epicondylitis-tennis-elbow-symptoms-and-remedies-that-actually-help