Why Your Morning Routine Doesn't Need to Be a Struggle

adicionou um novo artigo Health

2026-01-15 13:16:34 - Traduzir

Look, we've all been through it. The alarm starts blaring, you’re trying to find your phone in the dark, and your brain is already listing off forty things you need to do before noon. You want to take care of yourself—of course you do—but when life is moving at a million miles an hour, "wellness" usually ends up at the bottom of the trash heap. We’ve all heard that B12...

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