Homemade Protein Mix: Benefits, Types, Uses and Health Facts Explained

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2025-12-29 07:41:38 - Translate

What is Homemade Protein Mix? A homemade protein mix is simply a natural food powder created by blending together various healthy and protein-rich ingredients. The procedure involves taking grains, pulses, seeds, and nuts that are usually available in Indian kitchens. The first step is to clean these ingredients, then roast them and finally grind into a fine powder. Increasing the daily intake...

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