How Aromatherapy Massage Helps Regulate Mood and Breathing

σε πρόσθεσε στο Health

2025-12-20 06:05:37 - Μετάφραση

In periods of sustained pressure, the body often responds before the mind can interpret what is happening. Shoulders tighten, breathing becomes shallow, and the senses narrow. Aromatherapy massage approaches this state not by analysis or instruction, but through carefully layered sensory input scent, touch, warmth, and rhythmic movement. These elements work together to invite the body into a...

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