Joint and Muscle Pain All Over? Understanding the Root Causes Through Ayurveda
If you’ve been waking up with a stiff back, achy shoulders, or a dull heaviness in the legs—without knowing exactly why—you’re not alone. Many people today experience joint and muscle pain all over, often assuming it’s simply due to age or stress. But Ayurveda teaches us that the body always speaks for a reason. Below, we explore what these aches truly mean,...
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